Meditation Programs
Sunday Satsanghs
Objective:
This weekly meditation series is brought to you by Heartfulness and Be 8nfinite teams. This simple and subtle practice of meditation connects each of us with the light and love in our hearts.
Yogic Transmission in this method allows you to have a profound experience even in your very first session. With practice, one experiences the calmness from within, leading to the creation of better concentration, inner balance and true wellness of being. Read more…
Who is this program for?
If you are looking for a simple, practical way to learn to relax, meditate and discover the unlimited resources of the heart, this program is for you. Even if you have no previous experience with meditation you can still join and enjoy this program and the profound effects of Yogic Transmission.
This simple yet transformational practice is always offered for free to make it available for everyone. Through the network of thousands of global HeartSpots and one magnificent smartphone app, Heartfulness offers the world a daily practice that awakens our potential for simple and joyful existence.
Delivery method: Online
Duration: 60 Minutes
Timing: Sundays at 09:00 AM EST
Course fee: Free
Facilitated by: Negin M. Khorasani
Session format: Group
A Cup of Heartfulness
The purpose of these bi-weekly gatherings, is to come together to meditate the Heartfulness Way and to share conversations on a diversity of spiritual and meditation topics.
Throughout each session, we may share together, from the heart, in a meaningful way. Discussing our hopes, aspirations, and longings, as well as what may be challenging for us as we go through our spiritual journey, sharing Heartfulness literature as well as our personal practical experiences.
The conversation is followed by a 30-minute guided meditation and we conclude the sessions with a group intention for universal peace. In essence, A Cup of Heartfulness allows us to come together and to support each other in the journey of spiritual life.
Who is this program for?
If you are looking for a simple, practical way to learn to relax, meditate and discover the unlimited resources of the heart, and if you are looking for a community to support you in your spiritual journey, this program is for you.
Even if you have no previous experience with meditation you can still join and enjoy this program and the profound effects of Yogic Transmission. This simple yet transformational practice is always offered for free to make it available for everyone. Read more…
Delivery method: Online
Duration: 75 Minutes
Timing: Wednesdays at 08:00 PM EST
Course fee: Free
Facilitated by: Heartfulness Trainers
Session format: Group
Universal Intention for Peace
The purpose of these sessions is to contribute to universal peace. The Community of Hearts is the organizer of this program and brings together as many hearts as possible each night at 9 pm EST to create within and radiate from each heart the feeling of peace and universal love.
When we envision peace in our world as a group we create a synergy that affects the collective consciousness of our planet. These sessions, are guided and no previous experience is required from the participants.
Who is this program for?
If you are looking for cultivating more peace within yourself and in the world this nightly sessions are immensely effective.
Together through a guided relaxation we can deeply relax and radiate from our hearts the vibration of peace to our world as we envision it on Erath.
Delivery method: Online
Duration: 15 Minutes
Timing: Weekdays at 09:00 PM EST
Course fee: Free
Facilitated by: Heartfulness Trainers
Session format: Group
Our Programs’ Impact
“I had a very moving experience during the ‘Heartfulness meditation’ that Negin teaches. She is a warm and loving person.” ~Doug Jacobson
“So happy to be here! I had a wonderful week after the first session of Shakti to Shiva Meditation series. So many revelations, much gratitude!” ~Anonymous participant feedback
“I had a Wonderful experience during Shakti to Shiva Meditation, feeling very energetic and confident.” ~Anonymous participant feedback
“Thank you for such a wonderful session full of Healing, Happiness and Energy.” ~Anonymous participant feedback
“Thank you for giving us this opportunity to join and feel the meditation process. Looking forward to the next session next week.” ~Anonymous participant feedback
Not Sure Where to Start?
We are more than happy to have a 30 minutes free consultation session with you to better understand your needs so that we can serve you the best possible way.
You can book our programs for yourself or gift them to your loved ones. A gift that transforms lives and inspires minds. If you are not sure which program to offer your loved ones, you can send them an e-giftcard.