Certified MSC (Mindful Self-Compassion) Teacher
I am trained by the internationally renowned Heartfulness Institute; Center for Mindful Self-Compassion, USA; Institute for Integrative Nutrition; and Blue Mountains Permaculture Institute – Aranya Agricultural Alternatives.
My spiritual foundations began with the practice of Heartfulness Meditation from the age of 19yrs. And I have been offering pro bono meditation training as a volunteer at Heartfulness Institute, since 2005.
Living between India and Australia, while being an MBA postgraduate and working through different managerial roles in the business world, I felt an inner need for a shift, even though being good at my business roles.
This inner need propelled me to a career-shift-journey for over 6 years now, into the world of Integrative Wellness, learning to become a Permaculture farmer and a Health Coach. Eventually going through Mindful Self-Compassion training becoming a teacher.
Being able to be fully present for myself and for the ones around me in need, brings a sense of purpose and joy to me.